Beth ZagurskiDec 12, 20209 minThe Real Body Project: Heidi Gill: "Bodies are pieces of art time creates.""Me, fit and fabulous at 140 lbs." This is an ongoing series of interviews with courageous women who are willing to share the their raw e...
Beth ZagurskiDec 5, 20205 minThe Real Body Project: Unconditional, radical, unwavering love with Nicole Green "Just a couple of years ago all the work of fostering self-love and body positivity started to feel embodied. I started to believe my bo...
Beth ZagurskiNov 20, 20204 minThe Real Body ProjectWhat is the REAL BODY Project and why bother in a time where everything is tumultuous? Listen, your skin bag is what carries your soul t...
Beth ZagurskiNov 9, 20202 minSelf Professed Accomplice It's now been 30 years since I taught my first aerobics class (there was no 'fitness classes' or group exercise' then; just straight up s...
Beth ZagurskiMay 22, 20203 minDigging with a SpoonOne of my favorite bands in my adolescent years was U2. I played their album The Joshua Tree, in the form of cassette tape, obsessively,...
Beth ZagurskiApr 25, 20203 min52 Card Pick Up"I notified the landlord. We are closing down the studio in 2 weeks." These were the words that kicked off my quarantine. The closing o...
