The Real Body Project: Heidi Gill: "Bodies are pieces of art time creates."
"Me, fit and fabulous at 140 lbs." This is an ongoing series of interviews with courageous women who are willing to share the their raw...
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Body ArchAeology Fitness
"Train for the life you want"
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Beth Zagurski
- Dec 4, 2020
- 5 min
The Real Body Project: Unconditional, radical, unwavering love with Nicole Green
"Just a couple of years ago all the work of fostering self-love and body positivity started to feel embodied. I started to believe my...
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Beth Zagurski
- Nov 19, 2020
- 4 min
The Real Body Project
What is the REAL BODY Project and why bother in a time where everything is tumultuous? Listen, your skin bag is what carries your soul...
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Beth Zagurski
- Nov 9, 2020
- 2 min
Self Professed Accomplice
It's now been 30 years since I taught my first aerobics class (there was no 'fitness classes' or group exercise' then; just straight up...
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Beth Zagurski
- May 22, 2020
- 3 min
Digging with a Spoon
One of my favorite bands in my adolescent years was U2. I played their album The Joshua Tree, in the form of cassette tape, obsessively,...
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Beth Zagurski
- Apr 24, 2020
- 3 min
52 Card Pick Up
"I notified the landlord. We are closing down the studio in 2 weeks." These were the words that kicked off my quarantine. The closing...
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